天才一秒记住【久久中文网】地址：www.99lzw.com
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Anonymous
Alecturerwasgivingalecturetohisstudentsonstressmanagement。Heraisedaglassofwaterandaskedtheaudience1，
"Howheavydoyouthinkthisglassofwateris?
"
Thestudentsanswersrangedfrom20gto500g。
"Itdoesnotmatterontheabsoluteweight。Itdeendsonhowlongyouholdit。IfIholditforaminute，itisOK。IfIholditforanhour，Iwillhaveanacheinmyrightarm。IfIholditforaday，youwillhavetocallanambulance2。Itistheexactsameweight，butthelongerIholdit，theheavieritbecomes。
"Ifwecarryourburdensallthetime，soonerorlater，wewillnotbeabletocarryon，theburdenbecomingincreasinglyheavier。
"Whatyouhavetodoistouttheglassdown，restforawhilebeforeholdingituagain。
"
Wehavetoutdowntheburdeneriodically3，sothatwecanberefreshed4andareabletocarryon。
Sobeforeyoureturnhomefromworktonight，uttheburdenofworkdown。Dontcarryitbackhome。Youcanickitutomorrow。
Whateverburdensyouarehavingnowonyourshoulders，letitdownforamomentifyoucan。
Lifeisshort，enjoyit！
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