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youcantomakesuretheersonfeelssolovedthatheorshewouldneverwanttoleave。
Tomakelettinggoalittleeasier，thereareseveralstesyoucantake。The；firstistrusting。Trustthatnomatterwhathaens，youwillbeokay。Whenyouknowthatyouwillbeokay，lettinggobecomesrelativelyeasy。
Trustingisalsotellingthetruth。Youreallywillbeokaynomatterwhathaens。Lifeisonlythreateningwhenyouresist。Sostoresistingandtrust。Trustthatnomatterwhathaens，youwillbeokay。
Thesecondsteintherocessoflettinggoistobewillingtofeelyourhurt。Bewillingtofeelallthehurtandthefeelingsofbeingnotokaythatyourcircumstancesreactivate。Bewillingtofeelthehurtofbeingworthlessornot
"goodenough
"。
Theavoidanceofthishurtiswhatmakesyouresist。Onceyouarewillingtofeelthishurt，theneedtoresistdisaears。Youcanthenletgo。
Forexamle，RoberthadafearoflosinghiswifeJan。Tomakesureshedidntleave，hehungontoher。Hishangingonthenushedherfurtherandfurtheraway。RobertwasafraidoflosingJanbecauseifshelefthim，thiswouldreactivate4allhishurtoffeelin
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