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体味拥有心满意足thk re abut what yu have (第2/3页)

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ossibilitiesisendless!Eachtimeyounoticeyourselffallingintothe

"Iwishlifeweredifferent

"tra,backoffandstartover。Takeabreathandrememberallthatyouhavetobegrateful。;Whenyoufocusnotonwhatyouwant,butonwhatyouhave,youendugettingmoreofwhatyouwantanyway。Ifyoufocusonthegoodqualitiesofyoursouse,shellbemoreloving。Ifyouaregratefulforyourjobratherthancomlainingaboutit,youlldoabetterjob,bemoreroductive,androbablyendugettingaraiseany-way。IfyoufocusonwaystoenjoyyourselfaroundhomeratherthanwaitingtoenjoyyourselfinHawaii,youllenduhavingmorefun。IfyoueverdogettoHawaii,youllbeinthehabitofenjoyingyourself。And,ifbysomechanceyoudont,youllhaveagreatlifeanyway。

Makeanotetoyourselftostartthinkingmoreaboutwhatyouhavethanwhatyouwant。Ifyoudo,yourlifewillstartaearingmuchbetterthanbefore。Forerhasthefirsttimeinyourlife,youllknowwhatitmeanstofeelsatisfied。

专注于我们想得到的,而不是我们所拥有的,这是我见过的一种最具普遍性和破坏性的心理趋向。我们拥有多少,似乎并无太大区别,我们欲望的清单不断扩充,使我们永远不满足。“当我实现了这个愿望,就会快乐。”一旦这个欲望得到满足,以后还会出现相同的欲求心理。

我们想要这个或那

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